SKU: 00tryc120

Getting the most from L?Tryptophan Many patients get a great night's sleep or "knock-out" the blues with L?Tryptophan without giving diet a second thought. For those of you who want to fine tune these benefits, a little juice or carbohydrate snack helps push L?Tryptophan into the brain where it can do the most good. Another trick is for the patient to avoid proteins within an hour of taking L?Tryptophan capsules. because proteins compete with L?Tryptophan for absorption, more L?Tryptophan will pass the blood-brain-barrier if patients avoid eating proteins at the same time. Lidtke Techonologies Corp

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